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4 Rules 4 Fighting

Once you are within arms length, and contact is imminent there are 4 rules I consistently stress to the folks that train with me;

1) Control the hands

2) Control the space

3) Gain dominant position

4) End the fight with submission or tool acquisition

These apply whether it’s a self-defense or sport situation. Make sure you’re putting in plenty of rounds hand fighting, pummeling for position, and understanding how to control the position so you can setup submissions and/or acquisition.

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